Join us for this weekend seminar to learn how to effectively and efficiently coach powerlifting and Olympic weightlifting movements. CrossFit Virtuosity's world-class coaching team will teach you how we approach coaching these movements, why we use the techniques we do, and give you a solid base of progressions and corrective cues to work from so that you need never again dread coaching these complex barbell movements!
This seminar will include lecture time, and a lot of practice, drilling, and feedback to get you super comfortable coaching these movements.
Powerlifting with Rob Lotzko and Justin Algera
Olympic Weightlifting with Juan Blanco and Joey Swidler